Proformance Enhancement Reimagined
BRIDGING THE GAP BETWEEN FITNESS AND HEALTHCARE WITH SOLUTIONS POWERED BY CUTTING-EDGE TECHNOLOGY AND UNMATCHED EXPERTISE
Etho is a precision-driven metabolic testing and performance optimization company helping individuals improve body composition, cardiovascular fitness, and long-term metabolic health through objective data. Using gold-standard indirect calorimetry, we deliver Resting and Active Metabolic Assessments that measure oxygen utilization, fat-to-carbohydrate burn, and physiological stress at rest and during exercise.
Our services are centered on VO₂-based metabolic analysis, the gold standard for assessing aerobic capacity and metabolic efficiency. Testing evaluates VO₂ max, substrate utilization, heart rate training zones, and metabolic flexibility to create highly personalized training, nutrition, and recovery strategies.
Happy Body, Healthy Mind
“I’ve seen firsthand that Metabolic Heath is the missing link between temporary weight loss and true body composition change and longevity. I started my own practice to make this approach accessible to those who need it most”